Conscious Cuisine


Your Healthy Meal Plan

Quality protein, limited carbohydrates and fat, local and organic foods, portion contolled and available for your Healthy Eating Plan!


45/35/25 Ready To Heat and Eat!

Specific targets of 45% protein, 35 % carbohydrate and 25% fat means each and every meal fits your wellness goal and satisfies your palate.


No Shopping, No Prep, No Worries

Conveniently delivered to your home on Thursdays, you can now have a refrigerator full of delicious, nutritious, calorie and portion controlled meals.

Conscious Cuisine

Conscious Cuisine Menu for Delivery Thursday, March 5, 2020, between 3-6 PM

Dijon Peppered Tuna Steak, Roasted Beets and Mixed Greens

calories 422

% protein: 45

% carb: 32

% fat: 23

Pan Simmered Chicken Mole' with Tomato, Squash and Chayote Blend

calories 376

% protein: 43

% carb: 33

% fat: 24

White Wine Poached Salmon Fillet with Crab Sauce, Roasted Yukon Potatoes and Fresh Vegetable Medley

calories 415

% protein: 44

% carb: 33

% fat: 23

Roasted Sliced Tenderloin with Red Wine Mushroom Jus, Brown Rice Pilaf and Fresh Lemon Green Beans

calories 504

% protein: 45

% carb: 32

% fat: 23

Shrimp and Tofu Stirfry, Crisp Broccoli and Peppers, Sesame Sauce

calories 375

% protein: 46

% carb: 31

% fat: 23

Skinny Chicken Parmesan, Homemade Tomato Sauce and Broiled Parmesan Cheese over Spinach Arborio Rice

calories 525

% protein: 45

% carb: 35

% fat: 20


Conscious Cuisine, Delivered!

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Half Bag Order: 6 entrees (one of each menu item) delivered  $99.90

Full Bag Order:  12 entrees (two of each menu item) delivered $199.90