Conscious Cuisine

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Your Healthy Meal Plan

Quality protein, limited carbohydrates and fat, local and organic foods, portion contolled and available for your Healthy Eating Plan!

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45/35/25 Ready To Heat and Eat!

Specific targets of 45% protein, 35 % carbohydrate and 25% fat means each and every meal fits your wellness goal and satisfies your palate.

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No Shopping, No Prep, No Worries

Conveniently delivered to your home on Thursdays, you can now have a refrigerator full of delicious, nutritious, calorie and portion controlled meals.

Conscious Cuisine

Conscious Cuisine Menu for Delivery Thursday, March 5, 2020, between 3-6 PM


Dijon Peppered Tuna Steak, Roasted Beets and Mixed Greens

calories 422

% protein: 45

% carb: 32

% fat: 23


Pan Simmered Chicken Mole' with Tomato, Squash and Chayote Blend

calories 376

% protein: 43

% carb: 33

% fat: 24


White Wine Poached Salmon Fillet with Crab Sauce, Roasted Yukon Potatoes and Fresh Vegetable Medley

calories 415

% protein: 44

% carb: 33

% fat: 23


Roasted Sliced Tenderloin with Red Wine Mushroom Jus, Brown Rice Pilaf and Fresh Lemon Green Beans

calories 504

% protein: 45

% carb: 32

% fat: 23


Shrimp and Tofu Stirfry, Crisp Broccoli and Peppers, Sesame Sauce

calories 375

% protein: 46

% carb: 31

% fat: 23


Skinny Chicken Parmesan, Homemade Tomato Sauce and Broiled Parmesan Cheese over Spinach Arborio Rice

calories 525

% protein: 45

% carb: 35

% fat: 20





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Conscious Cuisine, Delivered!

$199.90
Pay with PayPal or a debit/credit card

Half Bag Order: 6 entrees (one of each menu item) delivered  $99.90

Full Bag Order:  12 entrees (two of each menu item) delivered $199.90