Conscious Cuisine

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Your Healthy Meal Plan

Quality protein, limited carbohydrates and fat, local and organic foods, portion contolled and available for your Healthy Eating Plan!

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45/35/25 Ready To Heat and Eat!

Specific targets of 45% protein, 35 % carbohydrate and 25% fat means each and every meal fits your wellness goal and satisfies your palate.

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No Shopping, No Prep, No Worries

Conveniently delivered to your home on Thursdays, you can now have a refrigerator full of delicious, nutritious, calorie and portion controlled meals.

Conscious Cuisine

Conscious Cuisine Menu for Delivery Thursday, December 17, 2019, between 3-6 PM


Shrimp and Bok Choy Stir Fry, Crisp Peppers and Bean Sprouts, Sesame Soy  Brown Rice

cal: 330

% protein: 45

% carb: 31

% fat: 24


Marinated Chargrilled Chicken with Asparagus and Vegetable Medley

cal: 298

% protein: 46

% carb: 40

% fat:14


Beef and Bean Chili, Cheddar Cheese

cal: 520

% protein: 48

% carb: 33

% fat: 19


Roasted Sweet Potato and Vegetable Cheese Fritatta

cal: 323

% protein: 45

% carb: 28

% fat: 27


Chicken Cutlet and Tomato Bake with Fresh Spinach

Calories:  297

% from protein: 45

% from carb: 34

% from fat: 21


White Wine and Lemon Poached Alaskan Cod,  Orange and Cranberry Quinoa and Fresh Vegetable Medley

cal: 366

% protein: 44

% carb: 35

% fat: 21

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Conscious Cuisine, Delivered!

$199.90
Pay with PayPal or a debit/credit card

Half Bag Order: 6 entrees (one of each menu item) delivered  $99.90

Full Bag Order:  12 entrees (two of each menu item) delivered $199.90